Jessenia Garcia Testimonial
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A year after mi second pregnancy I felt and saw myself a lot fatter and said “I have to do something NOW, I have to be the old Jessenia, the thin, healthy one!!”. So I started following healthy tips and fitness recipes on Instagram and everywhere I could find. I was very disciplined, did my workouts and ate suuuper healthy, with no results!! I was frustrated and suddenly, on @saschafitness Instagram, I see Lale name and that shes a nutritionist. I called her and went to her practice without hesitation. A beautiful, helping person greeted me (Lale), a humble, fresh and very nice girl. I began to follow her plans and recommendations, without miracle pills or shortcuts, Lale taught me how to eat and gave me the confidence and self trust that I needed so much! I promised myself that I would be the best version of myself, and even better than before! For my healh, for my family, and FOR ME, from inside out. I met Lale less than a year ago, and stopped going to her practice a few months ago, and I can tell you that I dropped 12 kilos and have remained the same since my contact with her. I didnt FOLLOW A DIET, I learned how to eat (much more important). And thanks to you Lale, you changed my life : ) I remain strong and healthy and ready to achieve more and more goals!! Thank you soooo much Lale!!!
