LaleFit.com | Carrot cream

Carrot cream

Publicado: 18 de May de 2016
Carrot cream

Excellent first course for a healthy lunch. If you are taking care of yourself and want to lower your fat percentage, I recommend that you count this dish as your carbohydrate ration, and then accompany it with lean protein, vegetables, salad and your healthy fat ration. For any questions about this and how to calculate, write to me at lalebranz@gmail.com and I will advise you RECIPE Ingredients (6 people): 1 kg of carrot 2 liters of chicken broth 1 Tbsp. curry powder 3 Tbsp. minced fresh ginger Salt and pepper to taste Cilantro to garnish Preparation: Prepare a tasty broth or chicken broth. Wash and peel the carrots. Chop them into wheels and cook them in the chicken broth. Add curry and grated ginger. When its ready, let it rest. Blend the soup until creamy. Add the salt and a little spice to taste. Garnish with a few sprigs of coriander. CLEVER!! GOOD APPETITE HEALTH LOVERS

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