Yogurt with fruit smoothie

Ingredients: Fruits you want, they can be: 1 cup of Lechosa or Strawberries or 1/2 Banana. 1 glass of water. 2-3 tablespoons of nonfat or Greek yogurt (I use the one from @Bufalinda). ice to taste If you want to make an express breakfast, put these ingredients in the blender and you will be ready for today! If you want to add an extra touch of protein, you can add a measure of Whey Protein, only for adults and it is better to consume it if you are going to do your physical activity.